been doing that for about five years now, and am well into my second
necessity to wear boots six months of the year in Canada. Now that
t's a habit, I actually feel physically bad when I don't get a walk
n at all, or if it is late in the day and I haven't yet gone for a
(obviously) sit all day in front of a monitor.
Anyway, apart from the long-term health benefits of staying active,
t's amazing how just a short walk can immediately improve one's
mood. If I walk after lunch on weekdays, I find that the afternoon
Walks in sunshine are good, but I also like to walk in inclement
and you are the only one out and about. There is a strong outdoor
culture in Quebec, and in nice weather there are lots of people out
to find solitude. In the summer months, sunset walks are the best,
as it's cooler and, again, there are fewer people about.
longer than they did. They fell apart on the inside, and so couldn't
now, this planned obsolescence. But if anyone has advice on walking